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Health Horoscope March 2019

How can you make March month very healthy for you? The very simple answer is - start following the instructions suggested by our jyotish expert Mr. Manav Jaitly. Mr. Jaitly tells us the simple ways for making the March very much healthy for you.

ARIES :  March is very much favourable for you. In this beautiful month, you will have a fantastic decision making power and your good health will allow you to enjoy eating because your immunity is at its strongest right now. but do avoid sesame seeds and red meat. Try to wear copper if not, OR try to have water in copper vessels which will make things eveen more better for you. Yuor lucky numbers are 1 and 5.

TAURUS : You will have to fight with your low immunity so, be cautous in this month. Do not finalize your important decisions in this month. Avoid having curd and buttermilk and make sure the water you are drinking is actually from a reliable sourse.Also you must avoid having seafoods especially prawns. Wear silver ring OR try to have water in silver glass for betterment of your health in this month. Your lucky numbers are 2 and 6.

GEMINI : You might face frequent headaches and the month may make you undergo multiple medical tests. But the good news is you will be fine as you will not face any major health issues. But, be cautious as you might face some nervous system related problems. You must have raisins, fresh fruit juices and a healthy diet to support your health.
Your lucky colour - GREEN and lucky numbers are 3 and 7.

CANCER : This month might be stressful upto 15th days But after that, you will start getting peace, happiness and good health. You will get the much awaited recognition for your hard work and will have a better financial status. Moreover, these developments will make you feel more confident and focused.
Having curd, buttermilk and kheer will soothe your stomach and improve your digestive system.

VIRGO : You may face breathing issues and liver-related problems. To fight these, you should have more salads, sprouts and opt for simple food. It is advisable for you to have more water and include wheat grass and fresh juices to your diet.
Avoid: You should avoid having refined flour (maida), fried foods and carbonated drinks for better digestion. Take interest in gardening and add more air purifying plants to your home for better breathing and clean air. Your lucky numbers are 6 and 10.

LEO : Your second 15 days of this month will not be balanced as it should be. You may suffer from bad temperament. Start doing Yoga and Meditation to avoid irrational outbursts. Also avoid fried foods and vinegar to keep you health in tact. MAROON is you lucky colour and your lucky numbers are 5 and 11.

LIBRA : You may face health issues like irritation in the eyes, sensitive teeth and urinary tract infection (UTI). To counter these health issues, you should have water-based fruits and a variety of vegetables. Start your day with fruits, try and include rice in every meal and have more pulses. Avoid eating brinjal. Wear silver OR diamond for overall well being. Your lucky numbers are 7 and 11 and lucky colour is SILVER.

SCORPIO : Overall, your health will not be a reason of concern for you this month but you need to watch out for your nasty temperament. You should increase your intake of curd and buttermilk. Sleeping on time and saying no to travel in this month may make things work in your favour. Your lucky numbers are 8 and 6 and lucky colour is RED.

SAGGITARIUS : You will enjoy good health this month but might face slight fluctuation in your body weight.
What to do: You should have vegetarian meals and stay away from spicy food. It will be good for you if you plan your day ahead for stress-free living. Include more salads and seasonal fruits in your diet; raisins and walnuts are extremely good for your health this month.
Your lucky numbers are 9 and 1 and lucky colour is YELLOW

CAPRICORN : This month can be a little bit rough for Capricorns with regard to mental health. As Capricorns are known to work hard, sometimes the results might not be so satisfactory. Facing such struggles ahead can induce feelings of stress, negativity and anxiety. To deal with this, make sure you detoxify and eat fresh, nutritious food to stay clear.

AQUARIUS : You will enjoy good health during this month. To make things even better, you are advised to meditate and practice yoga. Your lucky colour is BLACK and your lucky number are 11 and 3.

PISCES : You might face a minor nervous system related issue this month. Having Saatvik and yellow foods will help in staying away from serious health issues.
Stay clear of spicy foods. Take care of your hygiene and avoid non-vegetarian food and liquor. Also, eat at a clean, calm and bright (with lights) place. You lucky colour is ORANGE and lucky numbers are 12 and 2

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